Difference in thinking less fat will make all the difference in one’s appearance is not less fat at all but cutting down on empty calories. Specifically calories from alcohol.
Think real men don’t do yoga? Many in the NFL do.
If your workouts have no originality and are not producing results, I have a suggestion.
In order to better serve our members we are now introducing a trainers blog. Powerhouse trainers, Pete, Graham and Pat, will be posting training articles to help you maximize results.