Giants Players Bending With Yoga

Posted on Feb 12 2012 by Peter Thody

Think real men don’t do yoga? Many in the NFL do.

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Going That Extra Mile

Posted on Jan 19 2012 by Peter Thody

Why choose a Neighborhood gym?

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TRX Training

Posted on Jan 18 2012 by Ann Leblond

Looking for something new? TRX training demo’s taking place this month!

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Change Your Workout Up For The New Year

Posted on Jan 02 2012 by Peter Thody

If your workouts have no originality and are not producing results, I have a suggestion.

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Welcome To Our New Training Blog

Posted on Nov 17 2011 by Pat Gaedeke

In order to better serve our members we are now introducing a trainers blog. Powerhouse trainers, Pete, Graham and Pat, will be posting training articles to help you maximize results.

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It’s Boot Camp Time!

Posted on Oct 12 2011 by Ann Leblond

Ready for some Biggest Loser style training?

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30th Anniversary Picnic!

Posted on Sep 13 2011 by Ann Leblond

Member Appreciation Picnic for members, families & friends. Wednesday, Sept. 21st, 5:00 pm – 7:30 pm

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So What Are We Up To Now?

Posted on Aug 05 2011 by Ann Leblond

$99/month personal training!

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July Family Deal

Posted on Jul 07 2011 by Ann Leblond

How does $9.95 a month membership sound?

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Another Award for the Mantel

Posted on Jul 01 2011 by Ann Leblond

The New Britain Herald Award goes to…

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