Class Schedule

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          1
* SPINSPIN

Time: 8:00 am

MICHELLE

* TOTAL BODYTOTAL BODY

Time: 9:00 am

CATHY

2
* SPINSPIN

Time: 9:00 am

DEB

3
* FITFIT

Time: 8:30 am

Pat

* YOGAYOGA

Time: 10:00 am

BETSY

* SPINSPIN

Time: 5:30 pm

CATHY

4
* TOTAL BODYTOTAL BODY

Time: 5:30 am

MICHELLE

* TOTAL BODYTOTAL BODY

Time: 5:30 pm

CATHY

5
* FITFIT

Time: 8:30 am

Pat

* SPINSPIN

Time: 5:30 pm

DEB

6
* TOTAL BODYTOTAL BODY

Time: 5:30 am

MICHELLE

* YOGAYOGA

Time: 7:00 pm

Sean Ashtanga Yoga is a traditional practice which involves synchronizing the breath with a progressive series of postures. The result is improved circulation, a light and strong body, and a calm mind. Postures can be modified to each student. Instruction will also include the historical origins of Ashtanga Yoga and how they are interwoven in today's practice. No Experience Necessary

7
* FIT FIT

Time: 8:30 am

SEAN

8
* SPINSPIN

Time: 8:00 am

MICHELLE

* TOTAL BODYTOTAL BODY

Time: 9:00 am

CATHY

9
* SPINSPIN

Time: 9:00 am

DEB

* YOGAYOGA

Time: 10:00 am

BETSY

10
* FITFIT

Time: 8:30 am

Pat

* YOGAYOGA

Time: 10:00 am

BETSY

* SPINSPIN

Time: 5:30 pm

CATHY

11
* TOTAL BODYTOTAL BODY

Time: 5:30 am

MICHELLE

* TOTAL BODYTOTAL BODY

Time: 5:30 pm

CATHY

* YOGAYOGA

Time: 7:00 pm

BETSY

12
* FITFIT

Time: 8:30 am

Pat

* SPINSPIN

Time: 5:30 pm

DEB

13
* TOTAL BODYTOTAL BODY

Time: 5:30 am

MICHELLE

* YOGAYOGA

Time: 7:00 pm

Sean Ashtanga Yoga is a traditional practice which involves synchronizing the breath with a progressive series of postures. The result is improved circulation, a light and strong body, and a calm mind. Postures can be modified to each student. Instruction will also include the historical origins of Ashtanga Yoga and how they are interwoven in today's practice. No Experience Necessary

14
* FIT FIT

Time: 8:30 am

SEAN

15
* SPINSPIN

Time: 8:00 am

MICHELLE

* TOTAL BODYTOTAL BODY

Time: 9:00 am

CATHY

16
* SPINSPIN

Time: 9:00 am

DEB

* YOGAYOGA

Time: 10:00 am

BETSY

17
* FITFIT

Time: 8:30 am

Pat

* YOGAYOGA

Time: 10:00 am

BETSY

* SPINSPIN

Time: 5:30 pm

CATHY

18
* TOTAL BODYTOTAL BODY

Time: 5:30 am

MICHELLE

* TOTAL BODYTOTAL BODY

Time: 5:30 pm

CATHY

* YOGAYOGA

Time: 7:00 pm

BETSY

19
* FITFIT

Time: 8:30 am

Pat

* SPINSPIN

Time: 5:30 pm

DEB

20
* TOTAL BODYTOTAL BODY

Time: 5:30 am

MICHELLE

* YOGAYOGA

Time: 7:00 pm

Sean Ashtanga Yoga is a traditional practice which involves synchronizing the breath with a progressive series of postures. The result is improved circulation, a light and strong body, and a calm mind. Postures can be modified to each student. Instruction will also include the historical origins of Ashtanga Yoga and how they are interwoven in today's practice. No Experience Necessary

21
* FIT FIT

Time: 8:30 am

SEAN

22
* SPINSPIN

Time: 8:00 am

MICHELLE

* TOTAL BODYTOTAL BODY

Time: 9:00 am

CATHY

23
* SPINSPIN

Time: 9:00 am

DEB

* YOGAYOGA

Time: 10:00 am

BETSY

24
* FITFIT

Time: 8:30 am

Pat

* YOGAYOGA

Time: 10:00 am

BETSY

* SPINSPIN

Time: 5:30 pm

CATHY

25
* TOTAL BODYTOTAL BODY

Time: 5:30 am

MICHELLE

* TOTAL BODYTOTAL BODY

Time: 5:30 pm

CATHY

* YOGAYOGA

Time: 7:00 pm

BETSY

26
* FITFIT

Time: 8:30 am

Pat

* SPINSPIN

Time: 5:30 pm

DEB

27
* TOTAL BODYTOTAL BODY

Time: 5:30 am

MICHELLE

* YOGAYOGA

Time: 7:00 pm

Sean Ashtanga Yoga is a traditional practice which involves synchronizing the breath with a progressive series of postures. The result is improved circulation, a light and strong body, and a calm mind. Postures can be modified to each student. Instruction will also include the historical origins of Ashtanga Yoga and how they are interwoven in today's practice. No Experience Necessary

28
* FIT FIT

Time: 8:30 am

SEAN