Class Schedule

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday
        1
* SpinningSpinning

Time: 5:15 am

Debra

* FITFIT

Time: 8:15 am

Mike

2
* SpinningSpinning

Time: 8:00 am

Mario/Fritz

* Body SculptBody Sculpt

Time: 9:00 am

Cathy

3
* Sunday Morning SpinSunday Morning Spin

Time: 9:00 am

Debra

* Sunday Morning YogaSunday Morning Yoga

Time: 10:00 am

John Oliver

4
* SpinningSpinning

Time: 5:15 am

Carmela

* FITFIT

Time: 8:15 am

Pat

* SpinningSpinning

Time: 5:00 pm

Cathy

* ZumbaZumba

Time: 6:00 pm

Nadine

5
* INFORMATIONINFORMATION

Time: 5:00 am

Channel 3/facebook page..classes canceled during severe winter weather... Holidays, vacation and summer schedule all classes are subject to changes at anytime as well as for lack of consistency in-participation of classes.

* Body SculptBody Sculpt

Time: 5:30 pm

Deb

* Yoga Yoga

Time: 7:00 pm

John

6
* SpinningSpinning

Time: 5:15 am

Alice

* FIT/Swing EasyFIT/Swing Easy

Time: 8:15 am

Pat

* Morning YogaMorning Yoga

Time: 9:30 am

Sharon/Lexi

* SpinningSpinning

Time: 5:30 pm

Debra

7
* Body SculptBody Sculpt

Time: 5:30 pm

Cathy

* Yoga Yoga

Time: 7:00 pm

Sean Ashtanga Yoga is a traditional practice which involves synchronizing the breath with a progressive series of postures. The result is improved circulation, a light and strong body, and a calm mind. Postures can be modified to each student. Instruction will also include the historical origins of Ashtanga Yoga and how they are interwoven in today's practice. No Experience Necessary

8
* SpinningSpinning

Time: 5:15 am

Debra

* FITFIT

Time: 8:15 am

Mike

9
* SpinningSpinning

Time: 8:00 am

Mario/Fritz

* Body SculptBody Sculpt

Time: 9:00 am

Cathy

10
* Sunday Morning SpinSunday Morning Spin

Time: 9:00 am

Debra

* Sunday Morning YogaSunday Morning Yoga

Time: 10:00 am

John Oliver

11
* SpinningSpinning

Time: 5:15 am

Carmela

* FITFIT

Time: 8:15 am

Pat

* SpinningSpinning

Time: 5:00 pm

Cathy

* ZumbaZumba

Time: 6:00 pm

Nadine

12
* INFORMATIONINFORMATION

Time: 5:00 am

Channel 3/facebook page..classes canceled during severe winter weather... Holidays, vacation and summer schedule all classes are subject to changes at anytime as well as for lack of consistency in-participation of classes.

* Body SculptBody Sculpt

Time: 5:30 pm

Deb

* Yoga Yoga

Time: 7:00 pm

John

13
* SpinningSpinning

Time: 5:15 am

Alice

* FIT/Swing EasyFIT/Swing Easy

Time: 8:15 am

Pat

* Morning YogaMorning Yoga

Time: 9:30 am

Sharon/Lexi

* SpinningSpinning

Time: 5:30 pm

Debra

14
* Body SculptBody Sculpt

Time: 5:30 pm

Cathy

* Yoga Yoga

Time: 7:00 pm

Sean Ashtanga Yoga is a traditional practice which involves synchronizing the breath with a progressive series of postures. The result is improved circulation, a light and strong body, and a calm mind. Postures can be modified to each student. Instruction will also include the historical origins of Ashtanga Yoga and how they are interwoven in today's practice. No Experience Necessary

15
* SpinningSpinning

Time: 5:15 am

Debra

* FITFIT

Time: 8:15 am

Mike

16
* SpinningSpinning

Time: 8:00 am

Mario/Fritz

* Body SculptBody Sculpt

Time: 9:00 am

Cathy

17
* Sunday Morning SpinSunday Morning Spin

Time: 9:00 am

Debra

* Sunday Morning YogaSunday Morning Yoga

Time: 10:00 am

John Oliver

18
* SpinningSpinning

Time: 5:15 am

Carmela

* FITFIT

Time: 8:15 am

Pat

* SpinningSpinning

Time: 5:00 pm

Cathy

* ZumbaZumba

Time: 6:00 pm

Nadine

19
* INFORMATIONINFORMATION

Time: 5:00 am

Channel 3/facebook page..classes canceled during severe winter weather... Holidays, vacation and summer schedule all classes are subject to changes at anytime as well as for lack of consistency in-participation of classes.

* Body SculptBody Sculpt

Time: 5:30 pm

Deb

* Yoga Yoga

Time: 7:00 pm

John

20
* SpinningSpinning

Time: 5:15 am

Alice

* FIT/Swing EasyFIT/Swing Easy

Time: 8:15 am

Pat

* Morning YogaMorning Yoga

Time: 9:30 am

Sharon/Lexi

* SpinningSpinning

Time: 5:30 pm

Debra

21
* Body SculptBody Sculpt

Time: 5:30 pm

Cathy

* Yoga Yoga

Time: 7:00 pm

Sean Ashtanga Yoga is a traditional practice which involves synchronizing the breath with a progressive series of postures. The result is improved circulation, a light and strong body, and a calm mind. Postures can be modified to each student. Instruction will also include the historical origins of Ashtanga Yoga and how they are interwoven in today's practice. No Experience Necessary

22
* SpinningSpinning

Time: 5:15 am

Debra

* FITFIT

Time: 8:15 am

Mike

23
* SpinningSpinning

Time: 8:00 am

Mario/Fritz

* Body SculptBody Sculpt

Time: 9:00 am

Cathy

24
* Sunday Morning SpinSunday Morning Spin

Time: 9:00 am

Debra

* Sunday Morning YogaSunday Morning Yoga

Time: 10:00 am

John Oliver

25
* SpinningSpinning

Time: 5:15 am

Carmela

* FITFIT

Time: 8:15 am

Pat

* SpinningSpinning

Time: 5:00 pm

Cathy

* ZumbaZumba

Time: 6:00 pm

Nadine

26
* INFORMATIONINFORMATION

Time: 5:00 am

Channel 3/facebook page..classes canceled during severe winter weather... Holidays, vacation and summer schedule all classes are subject to changes at anytime as well as for lack of consistency in-participation of classes.

* Body SculptBody Sculpt

Time: 5:30 pm

Deb

* Yoga Yoga

Time: 7:00 pm

John

27
* SpinningSpinning

Time: 5:15 am

Alice

* FIT/Swing EasyFIT/Swing Easy

Time: 8:15 am

Pat

* Morning YogaMorning Yoga

Time: 9:30 am

Sharon/Lexi

* SpinningSpinning

Time: 5:30 pm

Debra

28
* Body SculptBody Sculpt

Time: 5:30 pm

Cathy

* Yoga Yoga

Time: 7:00 pm

Sean Ashtanga Yoga is a traditional practice which involves synchronizing the breath with a progressive series of postures. The result is improved circulation, a light and strong body, and a calm mind. Postures can be modified to each student. Instruction will also include the historical origins of Ashtanga Yoga and how they are interwoven in today's practice. No Experience Necessary

29
* SpinningSpinning

Time: 5:15 am

Debra

* FITFIT

Time: 8:15 am

Mike

30
* SpinningSpinning

Time: 8:00 am

Mario/Fritz

* Body SculptBody Sculpt

Time: 9:00 am

Cathy