Class Schedule

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  1
* TOTAL BODYTOTAL BODY

Time: 5:30 am

MICHELLE
* TOTAL BODYTOTAL BODY

Time: 5:30 pm

CATHY
* YOGAYOGA

Time: 7:00 pm

BETSY
 2
* FITFIT

Time: 8:30 am

Pat
* SPINSPIN

Time: 5:30 pm

DEB
 3
* TOTAL BODYTOTAL BODY

Time: 5:30 am

MICHELLE
* YOGAYOGA

Time: 7:00 pm

Sean Ashtanga Yoga is a traditional practice which involves synchronizing the breath with a progressive series of postures. The result is improved circulation, a light and strong body, and a calm mind. Postures can be modified to each student. Instruction will also include the historical origins of Ashtanga Yoga and how they are interwoven in today's practice. No Experience Necessary
4
* FIT FIT

Time: 8:30 am

SEAN
 5
* SPINSPIN

Time: 8:00 am

MICHELLE
* TOTAL BODYTOTAL BODY

Time: 9:00 am

CATHY
 6
* SPINSPIN

Time: 9:00 am

DEB
* YOGAYOGA

Time: 10:00 am

BETSY
7
* FITFIT

Time: 8:30 am

Pat
* SPINSPIN

Time: 5:30 pm

CATHY
 8
* TOTAL BODYTOTAL BODY

Time: 5:30 am

MICHELLE
* TOTAL BODYTOTAL BODY

Time: 5:30 pm

CATHY
* YOGAYOGA

Time: 7:00 pm

BETSY
 9
* FITFIT

Time: 8:30 am

Pat
* SPINSPIN

Time: 5:30 pm

DEB
 10
* TOTAL BODYTOTAL BODY

Time: 5:30 am

MICHELLE
* YOGAYOGA

Time: 7:00 pm

Sean Ashtanga Yoga is a traditional practice which involves synchronizing the breath with a progressive series of postures. The result is improved circulation, a light and strong body, and a calm mind. Postures can be modified to each student. Instruction will also include the historical origins of Ashtanga Yoga and how they are interwoven in today's practice. No Experience Necessary
11
* FIT FIT

Time: 8:30 am

SEAN
 12
* SPINSPIN

Time: 8:00 am

MICHELLE
* TOTAL BODYTOTAL BODY

Time: 9:00 am

CATHY
 13
* SPINSPIN

Time: 9:00 am

DEB
* YOGAYOGA

Time: 10:00 am

BETSY
14
* FITFIT

Time: 8:30 am

Pat
* SPINSPIN

Time: 5:30 pm

CATHY
 15
* TOTAL BODYTOTAL BODY

Time: 5:30 am

MICHELLE
* TOTAL BODYTOTAL BODY

Time: 5:30 pm

CATHY
* YOGAYOGA

Time: 7:00 pm

BETSY
 16
* FITFIT

Time: 8:30 am

Pat
* SPINSPIN

Time: 5:30 pm

DEB
 17
* TOTAL BODYTOTAL BODY

Time: 5:30 am

MICHELLE
* YOGAYOGA

Time: 7:00 pm

Sean Ashtanga Yoga is a traditional practice which involves synchronizing the breath with a progressive series of postures. The result is improved circulation, a light and strong body, and a calm mind. Postures can be modified to each student. Instruction will also include the historical origins of Ashtanga Yoga and how they are interwoven in today's practice. No Experience Necessary
18
* FIT FIT

Time: 8:30 am

SEAN
 19
* SPINSPIN

Time: 8:00 am

MICHELLE
* TOTAL BODYTOTAL BODY

Time: 9:00 am

CATHY
 20
* SPINSPIN

Time: 9:00 am

DEB
* YOGAYOGA

Time: 10:00 am

BETSY
21
* FITFIT

Time: 8:30 am

Pat
* SPINSPIN

Time: 5:30 pm

CATHY
 22
* TOTAL BODYTOTAL BODY

Time: 5:30 am

MICHELLE
* TOTAL BODYTOTAL BODY

Time: 5:30 pm

CATHY
* YOGAYOGA

Time: 7:00 pm

BETSY
 23
* FITFIT

Time: 8:30 am

Pat
* SPINSPIN

Time: 5:30 pm

DEB
 24
* TOTAL BODYTOTAL BODY

Time: 5:30 am

MICHELLE
* YOGAYOGA

Time: 7:00 pm

Sean Ashtanga Yoga is a traditional practice which involves synchronizing the breath with a progressive series of postures. The result is improved circulation, a light and strong body, and a calm mind. Postures can be modified to each student. Instruction will also include the historical origins of Ashtanga Yoga and how they are interwoven in today's practice. No Experience Necessary
25
* FIT FIT

Time: 8:30 am

SEAN
 26
* SPINSPIN

Time: 8:00 am

MICHELLE
* TOTAL BODYTOTAL BODY

Time: 9:00 am

CATHY
 27
* SPINSPIN

Time: 9:00 am

DEB
* YOGAYOGA

Time: 10:00 am

BETSY
28
* FITFIT

Time: 8:30 am

Pat
* SPINSPIN

Time: 5:30 pm

CATHY
 29
* TOTAL BODYTOTAL BODY

Time: 5:30 am

MICHELLE
* TOTAL BODYTOTAL BODY

Time: 5:30 pm

CATHY
* YOGAYOGA

Time: 7:00 pm

BETSY
 30
* FITFIT

Time: 8:30 am

Pat
* SPINSPIN

Time: 5:30 pm

DEB