Class Schedule

« Prev August 2021 Next »
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
            1
* Sunday Morning SpinSunday Morning Spin

Time: 9:00 am

Debra

* Sunday Morning YogaSunday Morning Yoga

Time: 10:00 am

John Oliver

2
* FITFIT

Time: 8:15 am

Pat

* SpinningSpinning

Time: 5:30 pm

Cathy

3
* Body SculptBody Sculpt

Time: 5:30 pm

Cathy/Deb

* Yoga Yoga

Time: 7:00 pm

John

4
* FITFIT

Time: 8:15 am

Pat

* SpinningSpinning

Time: 5:30 pm

Debra

5
* INFORMATIONINFORMATION

Time: 5:00 am

Channel 3/facebook page..classes canceled during severe winter weather... Holidays, vacation and summer schedule all classes are subject to changes at anytime. All classes are subject to change without notice..

* No Classes No Classes

Time: 6:19 am

No Classes will be held on a Holiday. July 3rd and 4th Sept. 6th October 11th Thanksgiving Day Christmas Eve and Christmas Day

* Yoga Yoga

Time: 7:00 pm

Sean Ashtanga Yoga is a traditional practice which involves synchronizing the breath with a progressive series of postures. The result is improved circulation, a light and strong body, and a calm mind. Postures can be modified to each student. Instruction will also include the historical origins of Ashtanga Yoga and how they are interwoven in today's practice. No Experience Necessary

6
7
* Body SculptBody Sculpt

Time: 9:00 am

Cathy

8
* Sunday Morning SpinSunday Morning Spin

Time: 9:00 am

Debra

* Sunday Morning YogaSunday Morning Yoga

Time: 10:00 am

John Oliver

9
* FITFIT

Time: 8:15 am

Pat

* SpinningSpinning

Time: 5:30 pm

Cathy

10
* Body SculptBody Sculpt

Time: 5:30 pm

Cathy/Deb

* Yoga Yoga

Time: 7:00 pm

John

11
* FITFIT

Time: 8:15 am

Pat

* SpinningSpinning

Time: 5:30 pm

Debra

12
* INFORMATIONINFORMATION

Time: 5:00 am

Channel 3/facebook page..classes canceled during severe winter weather... Holidays, vacation and summer schedule all classes are subject to changes at anytime. All classes are subject to change without notice..

* No Classes No Classes

Time: 6:19 am

No Classes will be held on a Holiday. July 3rd and 4th Sept. 6th October 11th Thanksgiving Day Christmas Eve and Christmas Day

* Yoga Yoga

Time: 7:00 pm

Sean Ashtanga Yoga is a traditional practice which involves synchronizing the breath with a progressive series of postures. The result is improved circulation, a light and strong body, and a calm mind. Postures can be modified to each student. Instruction will also include the historical origins of Ashtanga Yoga and how they are interwoven in today's practice. No Experience Necessary

13
14
* Body SculptBody Sculpt

Time: 9:00 am

Cathy

15
* Sunday Morning SpinSunday Morning Spin

Time: 9:00 am

Debra

* Sunday Morning YogaSunday Morning Yoga

Time: 10:00 am

John Oliver

16
* FITFIT

Time: 8:15 am

Pat

* SpinningSpinning

Time: 5:30 pm

Cathy

17
* Body SculptBody Sculpt

Time: 5:30 pm

Cathy/Deb

* Yoga Yoga

Time: 7:00 pm

John

18
* FITFIT

Time: 8:15 am

Pat

* SpinningSpinning

Time: 5:30 pm

Debra

19
* INFORMATIONINFORMATION

Time: 5:00 am

Channel 3/facebook page..classes canceled during severe winter weather... Holidays, vacation and summer schedule all classes are subject to changes at anytime. All classes are subject to change without notice..

* No Classes No Classes

Time: 6:19 am

No Classes will be held on a Holiday. July 3rd and 4th Sept. 6th October 11th Thanksgiving Day Christmas Eve and Christmas Day

* Yoga Yoga

Time: 7:00 pm

Sean Ashtanga Yoga is a traditional practice which involves synchronizing the breath with a progressive series of postures. The result is improved circulation, a light and strong body, and a calm mind. Postures can be modified to each student. Instruction will also include the historical origins of Ashtanga Yoga and how they are interwoven in today's practice. No Experience Necessary

20
21
* Body SculptBody Sculpt

Time: 9:00 am

Cathy

22
* Sunday Morning SpinSunday Morning Spin

Time: 9:00 am

Debra

* Sunday Morning YogaSunday Morning Yoga

Time: 10:00 am

John Oliver

23
* FITFIT

Time: 8:15 am

Pat

* SpinningSpinning

Time: 5:30 pm

Cathy

24
* Body SculptBody Sculpt

Time: 5:30 pm

Cathy/Deb

* Yoga Yoga

Time: 7:00 pm

John

25
* FITFIT

Time: 8:15 am

Pat

* SpinningSpinning

Time: 5:30 pm

Debra

26
* INFORMATIONINFORMATION

Time: 5:00 am

Channel 3/facebook page..classes canceled during severe winter weather... Holidays, vacation and summer schedule all classes are subject to changes at anytime. All classes are subject to change without notice..

* No Classes No Classes

Time: 6:19 am

No Classes will be held on a Holiday. July 3rd and 4th Sept. 6th October 11th Thanksgiving Day Christmas Eve and Christmas Day

* Yoga Yoga

Time: 7:00 pm

Sean Ashtanga Yoga is a traditional practice which involves synchronizing the breath with a progressive series of postures. The result is improved circulation, a light and strong body, and a calm mind. Postures can be modified to each student. Instruction will also include the historical origins of Ashtanga Yoga and how they are interwoven in today's practice. No Experience Necessary

27
28
* Body SculptBody Sculpt

Time: 9:00 am

Cathy

29
* Sunday Morning SpinSunday Morning Spin

Time: 9:00 am

Debra

* Sunday Morning YogaSunday Morning Yoga

Time: 10:00 am

John Oliver

30
* FITFIT

Time: 8:15 am

Pat

* SpinningSpinning

Time: 5:30 pm

Cathy

31
* Body SculptBody Sculpt

Time: 5:30 pm

Cathy/Deb

* Yoga Yoga

Time: 7:00 pm

John