Class Schedule

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        1
* FIT FIT

Time: 8:30 am

SEAN

2
* SPINSPIN

Time: 8:00 am

MICHELLE

* TOTAL BODYTOTAL BODY

Time: 9:00 am

CATHY

3
* SPINSPIN

Time: 9:00 am

DEB

* YOGAYOGA

Time: 10:00 am

BETSY

4
* FITFIT

Time: 8:30 am

Pat

* SPINSPIN

Time: 5:30 pm

CATHY

5
* TOTAL BODYTOTAL BODY

Time: 5:30 am

MICHELLE

* TOTAL BODYTOTAL BODY

Time: 5:30 pm

CATHY

* YOGAYOGA

Time: 7:00 pm

BETSY

6
* FITFIT

Time: 8:30 am

Pat

* SPINSPIN

Time: 5:30 pm

DEB

7
* TOTAL BODYTOTAL BODY

Time: 5:30 am

MICHELLE

* YOGAYOGA

Time: 7:00 pm

Sean Ashtanga Yoga is a traditional practice which involves synchronizing the breath with a progressive series of postures. The result is improved circulation, a light and strong body, and a calm mind. Postures can be modified to each student. Instruction will also include the historical origins of Ashtanga Yoga and how they are interwoven in today's practice. No Experience Necessary

8
* FIT FIT

Time: 8:30 am

SEAN

9
* SPINSPIN

Time: 8:00 am

MICHELLE

* TOTAL BODYTOTAL BODY

Time: 9:00 am

CATHY

10
* SPINSPIN

Time: 9:00 am

DEB

* YOGAYOGA

Time: 10:00 am

BETSY

11
* FITFIT

Time: 8:30 am

Pat

* SPINSPIN

Time: 5:30 pm

CATHY

12
* TOTAL BODYTOTAL BODY

Time: 5:30 am

MICHELLE

* TOTAL BODYTOTAL BODY

Time: 5:30 pm

CATHY

* YOGAYOGA

Time: 7:00 pm

BETSY

13
* FITFIT

Time: 8:30 am

Pat

* SPINSPIN

Time: 5:30 pm

DEB

14
* TOTAL BODYTOTAL BODY

Time: 5:30 am

MICHELLE

* YOGAYOGA

Time: 7:00 pm

Sean Ashtanga Yoga is a traditional practice which involves synchronizing the breath with a progressive series of postures. The result is improved circulation, a light and strong body, and a calm mind. Postures can be modified to each student. Instruction will also include the historical origins of Ashtanga Yoga and how they are interwoven in today's practice. No Experience Necessary

15
* FIT FIT

Time: 8:30 am

SEAN

16
* SPINSPIN

Time: 8:00 am

MICHELLE

* TOTAL BODYTOTAL BODY

Time: 9:00 am

CATHY

17
* SPINSPIN

Time: 9:00 am

DEB

* YOGAYOGA

Time: 10:00 am

BETSY

18
* FITFIT

Time: 8:30 am

Pat

* SPINSPIN

Time: 5:30 pm

CATHY

19
* TOTAL BODYTOTAL BODY

Time: 5:30 am

MICHELLE

* TOTAL BODYTOTAL BODY

Time: 5:30 pm

CATHY

* YOGAYOGA

Time: 7:00 pm

BETSY

20
* FITFIT

Time: 8:30 am

Pat

* SPINSPIN

Time: 5:30 pm

DEB

21
* TOTAL BODYTOTAL BODY

Time: 5:30 am

MICHELLE

* YOGAYOGA

Time: 7:00 pm

Sean Ashtanga Yoga is a traditional practice which involves synchronizing the breath with a progressive series of postures. The result is improved circulation, a light and strong body, and a calm mind. Postures can be modified to each student. Instruction will also include the historical origins of Ashtanga Yoga and how they are interwoven in today's practice. No Experience Necessary

22
* FIT FIT

Time: 8:30 am

SEAN

23
* SPINSPIN

Time: 8:00 am

MICHELLE

* TOTAL BODYTOTAL BODY

Time: 9:00 am

CATHY

24
* SPINSPIN

Time: 9:00 am

DEB

* YOGAYOGA

Time: 10:00 am

BETSY

25
* FITFIT

Time: 8:30 am

Pat

* SPINSPIN

Time: 5:30 pm

CATHY

26
* TOTAL BODYTOTAL BODY

Time: 5:30 am

MICHELLE

* TOTAL BODYTOTAL BODY

Time: 5:30 pm

CATHY

* YOGAYOGA

Time: 7:00 pm

BETSY

27
* FITFIT

Time: 8:30 am

Pat

* SPINSPIN

Time: 5:30 pm

DEB

28
* TOTAL BODYTOTAL BODY

Time: 5:30 am

MICHELLE

* YOGAYOGA

Time: 7:00 pm

Sean Ashtanga Yoga is a traditional practice which involves synchronizing the breath with a progressive series of postures. The result is improved circulation, a light and strong body, and a calm mind. Postures can be modified to each student. Instruction will also include the historical origins of Ashtanga Yoga and how they are interwoven in today's practice. No Experience Necessary

29
* FIT FIT

Time: 8:30 am

SEAN

30
* SPINSPIN

Time: 8:00 am

MICHELLE

* TOTAL BODYTOTAL BODY

Time: 9:00 am

CATHY

31
* SPINSPIN

Time: 9:00 am

DEB

* YOGAYOGA

Time: 10:00 am

BETSY