Class Schedule

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday
1
* FITFIT

Time: 8:30 am

Pat

* SPINSPIN

Time: 5:30 pm

CATHY

2
* TOTAL BODYTOTAL BODY

Time: 5:30 am

MICHELLE

* TOTAL BODYTOTAL BODY

Time: 5:30 pm

CATHY

* YOGAYOGA

Time: 7:00 pm

BETSY

3
* FITFIT

Time: 8:30 am

Pat

* SPINSPIN

Time: 5:30 pm

DEB

4
* TOTAL BODYTOTAL BODY

Time: 5:30 am

MICHELLE

* YOGAYOGA

Time: 7:00 pm

Sean Ashtanga Yoga is a traditional practice which involves synchronizing the breath with a progressive series of postures. The result is improved circulation, a light and strong body, and a calm mind. Postures can be modified to each student. Instruction will also include the historical origins of Ashtanga Yoga and how they are interwoven in today's practice. No Experience Necessary

5
* FIT FIT

Time: 8:30 am

SEAN

6
* SPINSPIN

Time: 8:00 am

MICHELLE

* TOTAL BODYTOTAL BODY

Time: 9:00 am

CATHY

7
* SPINSPIN

Time: 9:00 am

DEB

* YOGAYOGA

Time: 10:00 am

BETSY

8
* FITFIT

Time: 8:30 am

Pat

* SPINSPIN

Time: 5:30 pm

CATHY

9
* TOTAL BODYTOTAL BODY

Time: 5:30 am

MICHELLE

* TOTAL BODYTOTAL BODY

Time: 5:30 pm

CATHY

* YOGAYOGA

Time: 7:00 pm

BETSY

10
* FITFIT

Time: 8:30 am

Pat

* SPINSPIN

Time: 5:30 pm

DEB

11
* TOTAL BODYTOTAL BODY

Time: 5:30 am

MICHELLE

* YOGAYOGA

Time: 7:00 pm

Sean Ashtanga Yoga is a traditional practice which involves synchronizing the breath with a progressive series of postures. The result is improved circulation, a light and strong body, and a calm mind. Postures can be modified to each student. Instruction will also include the historical origins of Ashtanga Yoga and how they are interwoven in today's practice. No Experience Necessary

12
* FIT FIT

Time: 8:30 am

SEAN

13
* SPINSPIN

Time: 8:00 am

MICHELLE

* TOTAL BODYTOTAL BODY

Time: 9:00 am

CATHY

14
* SPINSPIN

Time: 9:00 am

DEB

* YOGAYOGA

Time: 10:00 am

BETSY

15
* FITFIT

Time: 8:30 am

Pat

* SPINSPIN

Time: 5:30 pm

CATHY

16
* TOTAL BODYTOTAL BODY

Time: 5:30 am

MICHELLE

* TOTAL BODYTOTAL BODY

Time: 5:30 pm

CATHY

* YOGAYOGA

Time: 7:00 pm

BETSY

17
* FITFIT

Time: 8:30 am

Pat

* SPINSPIN

Time: 5:30 pm

DEB

18
* TOTAL BODYTOTAL BODY

Time: 5:30 am

MICHELLE

* YOGAYOGA

Time: 7:00 pm

Sean Ashtanga Yoga is a traditional practice which involves synchronizing the breath with a progressive series of postures. The result is improved circulation, a light and strong body, and a calm mind. Postures can be modified to each student. Instruction will also include the historical origins of Ashtanga Yoga and how they are interwoven in today's practice. No Experience Necessary

19
* FIT FIT

Time: 8:30 am

SEAN

20
* SPINSPIN

Time: 8:00 am

MICHELLE

* TOTAL BODYTOTAL BODY

Time: 9:00 am

CATHY

21
* SPINSPIN

Time: 9:00 am

DEB

* YOGAYOGA

Time: 10:00 am

BETSY

22
* FITFIT

Time: 8:30 am

Pat

* SPINSPIN

Time: 5:30 pm

CATHY

23
* TOTAL BODYTOTAL BODY

Time: 5:30 am

MICHELLE

* TOTAL BODYTOTAL BODY

Time: 5:30 pm

CATHY

* YOGAYOGA

Time: 7:00 pm

BETSY

24
* FITFIT

Time: 8:30 am

Pat

* SPINSPIN

Time: 5:30 pm

DEB

25
* TOTAL BODYTOTAL BODY

Time: 5:30 am

MICHELLE

* YOGAYOGA

Time: 7:00 pm

Sean Ashtanga Yoga is a traditional practice which involves synchronizing the breath with a progressive series of postures. The result is improved circulation, a light and strong body, and a calm mind. Postures can be modified to each student. Instruction will also include the historical origins of Ashtanga Yoga and how they are interwoven in today's practice. No Experience Necessary

26
* FIT FIT

Time: 8:30 am

SEAN

27
* SPINSPIN

Time: 8:00 am

MICHELLE

* TOTAL BODYTOTAL BODY

Time: 9:00 am

CATHY

28
* SPINSPIN

Time: 9:00 am

DEB

* YOGAYOGA

Time: 10:00 am

BETSY

29
* FITFIT

Time: 8:30 am

Pat

* SPINSPIN

Time: 5:30 pm

CATHY

30
* TOTAL BODYTOTAL BODY

Time: 5:30 am

MICHELLE

* TOTAL BODYTOTAL BODY

Time: 5:30 pm

CATHY

* YOGAYOGA

Time: 7:00 pm

BETSY

31
* FITFIT

Time: 8:30 am

Pat

* SPINSPIN

Time: 5:30 pm

DEB