Class Schedule

« Prev June 2025 Next »
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
            1
* SPINSPIN

Time: 9:00 am

DEB
* YOGAYOGA

Time: 10:00 am

BETSY
2
* FITFIT

Time: 8:30 am

Pat
* SPINSPIN

Time: 5:30 pm

CATHY
 3
* TOTAL BODYTOTAL BODY

Time: 5:30 am

MICHELLE
* TOTAL BODYTOTAL BODY

Time: 5:30 pm

CATHY
* YOGAYOGA

Time: 7:00 pm

BETSY
 4
* FITFIT

Time: 8:30 am

Pat
* SPINSPIN

Time: 5:30 pm

DEB
 5
* TOTAL BODYTOTAL BODY

Time: 5:30 am

MICHELLE
* YOGAYOGA

Time: 7:00 pm

Sean Ashtanga Yoga is a traditional practice which involves synchronizing the breath with a progressive series of postures. The result is improved circulation, a light and strong body, and a calm mind. Postures can be modified to each student. Instruction will also include the historical origins of Ashtanga Yoga and how they are interwoven in today's practice. No Experience Necessary
6
* FIT FIT

Time: 8:30 am

SEAN
 7
* SPINSPIN

Time: 8:00 am

MICHELLE
* TOTAL BODYTOTAL BODY

Time: 9:00 am

CATHY
 8
* SPINSPIN

Time: 9:00 am

DEB
* YOGAYOGA

Time: 10:00 am

BETSY
9
* FITFIT

Time: 8:30 am

Pat
* SPINSPIN

Time: 5:30 pm

CATHY
 10
* TOTAL BODYTOTAL BODY

Time: 5:30 am

MICHELLE
* TOTAL BODYTOTAL BODY

Time: 5:30 pm

CATHY
* YOGAYOGA

Time: 7:00 pm

BETSY
 11
* FITFIT

Time: 8:30 am

Pat
* SPINSPIN

Time: 5:30 pm

DEB
 12
* TOTAL BODYTOTAL BODY

Time: 5:30 am

MICHELLE
* YOGAYOGA

Time: 7:00 pm

Sean Ashtanga Yoga is a traditional practice which involves synchronizing the breath with a progressive series of postures. The result is improved circulation, a light and strong body, and a calm mind. Postures can be modified to each student. Instruction will also include the historical origins of Ashtanga Yoga and how they are interwoven in today's practice. No Experience Necessary
13
* FIT FIT

Time: 8:30 am

SEAN
 14
* SPINSPIN

Time: 8:00 am

MICHELLE
* TOTAL BODYTOTAL BODY

Time: 9:00 am

CATHY
 15
* SPINSPIN

Time: 9:00 am

DEB
* YOGAYOGA

Time: 10:00 am

BETSY
16
* FITFIT

Time: 8:30 am

Pat
* SPINSPIN

Time: 5:30 pm

CATHY
 17
* TOTAL BODYTOTAL BODY

Time: 5:30 am

MICHELLE
* TOTAL BODYTOTAL BODY

Time: 5:30 pm

CATHY
* YOGAYOGA

Time: 7:00 pm

BETSY
 18
* FITFIT

Time: 8:30 am

Pat
* SPINSPIN

Time: 5:30 pm

DEB
 19
* TOTAL BODYTOTAL BODY

Time: 5:30 am

MICHELLE
* YOGAYOGA

Time: 7:00 pm

Sean Ashtanga Yoga is a traditional practice which involves synchronizing the breath with a progressive series of postures. The result is improved circulation, a light and strong body, and a calm mind. Postures can be modified to each student. Instruction will also include the historical origins of Ashtanga Yoga and how they are interwoven in today's practice. No Experience Necessary
20
* FIT FIT

Time: 8:30 am

SEAN
 21
* SPINSPIN

Time: 8:00 am

MICHELLE
* TOTAL BODYTOTAL BODY

Time: 9:00 am

CATHY
 22
* SPINSPIN

Time: 9:00 am

DEB
* YOGAYOGA

Time: 10:00 am

BETSY
23
* FITFIT

Time: 8:30 am

Pat
* SPINSPIN

Time: 5:30 pm

CATHY
 24
* TOTAL BODYTOTAL BODY

Time: 5:30 am

MICHELLE
* TOTAL BODYTOTAL BODY

Time: 5:30 pm

CATHY
* YOGAYOGA

Time: 7:00 pm

BETSY
 25
* FITFIT

Time: 8:30 am

Pat
* SPINSPIN

Time: 5:30 pm

DEB
 26
* TOTAL BODYTOTAL BODY

Time: 5:30 am

MICHELLE
* YOGAYOGA

Time: 7:00 pm

Sean Ashtanga Yoga is a traditional practice which involves synchronizing the breath with a progressive series of postures. The result is improved circulation, a light and strong body, and a calm mind. Postures can be modified to each student. Instruction will also include the historical origins of Ashtanga Yoga and how they are interwoven in today's practice. No Experience Necessary
27
* FIT FIT

Time: 8:30 am

SEAN
 28
* SPINSPIN

Time: 8:00 am

MICHELLE
* TOTAL BODYTOTAL BODY

Time: 9:00 am

CATHY
 29
* SPINSPIN

Time: 9:00 am

DEB
* YOGAYOGA

Time: 10:00 am

BETSY
30
* FITFIT

Time: 8:30 am

Pat
* SPINSPIN

Time: 5:30 pm

CATHY