Class Schedule

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    1
 2
 3
 4
 5
6
* FITFIT

Time: 8:30 am

Pat
* YOGAYOGA

Time: 10:00 am

BETSY
* SPINSPIN

Time: 5:30 pm

CATHY
 7
* TOTAL BODYTOTAL BODY

Time: 5:30 am

MICHELLE
* TOTAL BODYTOTAL BODY

Time: 5:30 pm

CATHY
 8
* FITFIT

Time: 8:30 am

Pat
* SPINSPIN

Time: 5:30 pm

DEB
 9
* TOTAL BODYTOTAL BODY

Time: 5:30 am

MICHELLE
* YOGAYOGA

Time: 7:00 pm

Sean Ashtanga Yoga is a traditional practice which involves synchronizing the breath with a progressive series of postures. The result is improved circulation, a light and strong body, and a calm mind. Postures can be modified to each student. Instruction will also include the historical origins of Ashtanga Yoga and how they are interwoven in today's practice. No Experience Necessary
10
* FIT FIT

Time: 8:30 am

SEAN
 11
* SPINSPIN

Time: 8:00 am

MICHELLE
* TOTAL BODYTOTAL BODY

Time: 9:00 am

CATHY
 12
* SPINSPIN

Time: 9:00 am

DEB
13
* FITFIT

Time: 8:30 am

Pat
* YOGAYOGA

Time: 10:00 am

BETSY
* SPINSPIN

Time: 5:30 pm

CATHY
 14
* TOTAL BODYTOTAL BODY

Time: 5:30 am

MICHELLE
* TOTAL BODYTOTAL BODY

Time: 5:30 pm

CATHY
 15
* FITFIT

Time: 8:30 am

Pat
* SPINSPIN

Time: 5:30 pm

DEB
 16
* TOTAL BODYTOTAL BODY

Time: 5:30 am

MICHELLE
* YOGAYOGA

Time: 7:00 pm

Sean Ashtanga Yoga is a traditional practice which involves synchronizing the breath with a progressive series of postures. The result is improved circulation, a light and strong body, and a calm mind. Postures can be modified to each student. Instruction will also include the historical origins of Ashtanga Yoga and how they are interwoven in today's practice. No Experience Necessary
17
* FIT FIT

Time: 8:30 am

SEAN
 18
* SPINSPIN

Time: 8:00 am

MICHELLE
* TOTAL BODYTOTAL BODY

Time: 9:00 am

CATHY
 19
* SPINSPIN

Time: 9:00 am

DEB
20
* FITFIT

Time: 8:30 am

Pat
* YOGAYOGA

Time: 10:00 am

BETSY
* SPINSPIN

Time: 5:30 pm

CATHY
 21
* TOTAL BODYTOTAL BODY

Time: 5:30 am

MICHELLE
* TOTAL BODYTOTAL BODY

Time: 5:30 pm

CATHY
 22
* FITFIT

Time: 8:30 am

Pat
* SPINSPIN

Time: 5:30 pm

DEB
 23
* TOTAL BODYTOTAL BODY

Time: 5:30 am

MICHELLE
* YOGAYOGA

Time: 7:00 pm

Sean Ashtanga Yoga is a traditional practice which involves synchronizing the breath with a progressive series of postures. The result is improved circulation, a light and strong body, and a calm mind. Postures can be modified to each student. Instruction will also include the historical origins of Ashtanga Yoga and how they are interwoven in today's practice. No Experience Necessary
24
* FIT FIT

Time: 8:30 am

SEAN
 25
* SPINSPIN

Time: 8:00 am

MICHELLE
* TOTAL BODYTOTAL BODY

Time: 9:00 am

CATHY
 26
* SPINSPIN

Time: 9:00 am

DEB
27
* FITFIT

Time: 8:30 am

Pat
* YOGAYOGA

Time: 10:00 am

BETSY
* SPINSPIN

Time: 5:30 pm

CATHY
 28
* TOTAL BODYTOTAL BODY

Time: 5:30 am

MICHELLE
* TOTAL BODYTOTAL BODY

Time: 5:30 pm

CATHY
 29
* FITFIT

Time: 8:30 am

Pat
* SPINSPIN

Time: 5:30 pm

DEB
 30
* TOTAL BODYTOTAL BODY

Time: 5:30 am

MICHELLE
* YOGAYOGA

Time: 7:00 pm

Sean Ashtanga Yoga is a traditional practice which involves synchronizing the breath with a progressive series of postures. The result is improved circulation, a light and strong body, and a calm mind. Postures can be modified to each student. Instruction will also include the historical origins of Ashtanga Yoga and how they are interwoven in today's practice. No Experience Necessary
31
* FIT FIT

Time: 8:30 am

SEAN