Class Schedule

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday
1
* FITFIT

Time: 8:15 am

Pat

* SpinningSpinning

Time: 5:30 pm

Cathy

2
* Body SculptBody Sculpt

Time: 5:30 pm

Cathy/Deb

* Yoga Yoga

Time: 7:00 pm

John

3
* FITFIT

Time: 8:15 am

Pat

* SpinningSpinning

Time: 5:30 pm

Debra

4
* INFORMATIONINFORMATION

Time: 5:00 am

Channel 3/facebook page..classes canceled during severe winter weather... Holidays, vacation and summer schedule all classes are subject to changes at anytime. All classes are subject to change without notice..

* No Classes No Classes

Time: 6:19 am

No Classes will be held on a Holiday. July 3rd and 4th Sept. 6th October 11th Thanksgiving Day Christmas Eve and Christmas Day

* Yoga Yoga

Time: 7:00 pm

Sean Ashtanga Yoga is a traditional practice which involves synchronizing the breath with a progressive series of postures. The result is improved circulation, a light and strong body, and a calm mind. Postures can be modified to each student. Instruction will also include the historical origins of Ashtanga Yoga and how they are interwoven in today's practice. No Experience Necessary

5
6
* Body SculptBody Sculpt

Time: 9:00 am

Cathy

7
* Sunday Morning SpinSunday Morning Spin

Time: 9:00 am

Debra

* Sunday Morning YogaSunday Morning Yoga

Time: 10:00 am

John Oliver

8
* FITFIT

Time: 8:15 am

Pat

* SpinningSpinning

Time: 5:30 pm

Cathy

9
* Body SculptBody Sculpt

Time: 5:30 pm

Cathy/Deb

* Yoga Yoga

Time: 7:00 pm

John

10
* FITFIT

Time: 8:15 am

Pat

* SpinningSpinning

Time: 5:30 pm

Debra

11
* INFORMATIONINFORMATION

Time: 5:00 am

Channel 3/facebook page..classes canceled during severe winter weather... Holidays, vacation and summer schedule all classes are subject to changes at anytime. All classes are subject to change without notice..

* No Classes No Classes

Time: 6:19 am

No Classes will be held on a Holiday. July 3rd and 4th Sept. 6th October 11th Thanksgiving Day Christmas Eve and Christmas Day

* Yoga Yoga

Time: 7:00 pm

Sean Ashtanga Yoga is a traditional practice which involves synchronizing the breath with a progressive series of postures. The result is improved circulation, a light and strong body, and a calm mind. Postures can be modified to each student. Instruction will also include the historical origins of Ashtanga Yoga and how they are interwoven in today's practice. No Experience Necessary

12
13
* Body SculptBody Sculpt

Time: 9:00 am

Cathy

14
* Sunday Morning SpinSunday Morning Spin

Time: 9:00 am

Debra

* Sunday Morning YogaSunday Morning Yoga

Time: 10:00 am

John Oliver

15
* FITFIT

Time: 8:15 am

Pat

* SpinningSpinning

Time: 5:30 pm

Cathy

16
* Body SculptBody Sculpt

Time: 5:30 pm

Cathy/Deb

* Yoga Yoga

Time: 7:00 pm

John

17
* FITFIT

Time: 8:15 am

Pat

* SpinningSpinning

Time: 5:30 pm

Debra

18
* INFORMATIONINFORMATION

Time: 5:00 am

Channel 3/facebook page..classes canceled during severe winter weather... Holidays, vacation and summer schedule all classes are subject to changes at anytime. All classes are subject to change without notice..

* No Classes No Classes

Time: 6:19 am

No Classes will be held on a Holiday. July 3rd and 4th Sept. 6th October 11th Thanksgiving Day Christmas Eve and Christmas Day

* Yoga Yoga

Time: 7:00 pm

Sean Ashtanga Yoga is a traditional practice which involves synchronizing the breath with a progressive series of postures. The result is improved circulation, a light and strong body, and a calm mind. Postures can be modified to each student. Instruction will also include the historical origins of Ashtanga Yoga and how they are interwoven in today's practice. No Experience Necessary

19
20
* Body SculptBody Sculpt

Time: 9:00 am

Cathy

21
* Sunday Morning SpinSunday Morning Spin

Time: 9:00 am

Debra

* Sunday Morning YogaSunday Morning Yoga

Time: 10:00 am

John Oliver

22
* FITFIT

Time: 8:15 am

Pat

* SpinningSpinning

Time: 5:30 pm

Cathy

23
* Body SculptBody Sculpt

Time: 5:30 pm

Cathy/Deb

* Yoga Yoga

Time: 7:00 pm

John

24
* FITFIT

Time: 8:15 am

Pat

* SpinningSpinning

Time: 5:30 pm

Debra

25
* INFORMATIONINFORMATION

Time: 5:00 am

Channel 3/facebook page..classes canceled during severe winter weather... Holidays, vacation and summer schedule all classes are subject to changes at anytime. All classes are subject to change without notice..

* No Classes No Classes

Time: 6:19 am

No Classes will be held on a Holiday. July 3rd and 4th Sept. 6th October 11th Thanksgiving Day Christmas Eve and Christmas Day

* Yoga Yoga

Time: 7:00 pm

Sean Ashtanga Yoga is a traditional practice which involves synchronizing the breath with a progressive series of postures. The result is improved circulation, a light and strong body, and a calm mind. Postures can be modified to each student. Instruction will also include the historical origins of Ashtanga Yoga and how they are interwoven in today's practice. No Experience Necessary

26
27
* Body SculptBody Sculpt

Time: 9:00 am

Cathy

28
* Sunday Morning SpinSunday Morning Spin

Time: 9:00 am

Debra

* Sunday Morning YogaSunday Morning Yoga

Time: 10:00 am

John Oliver

29
* FITFIT

Time: 8:15 am

Pat

* SpinningSpinning

Time: 5:30 pm

Cathy

30
* Body SculptBody Sculpt

Time: 5:30 pm

Cathy/Deb

* Yoga Yoga

Time: 7:00 pm

John