Class Schedule

« Prev September 2019 Next »
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
            1
* Sunday Morning SpinSunday Morning Spin

Time: 9:00 am

Debra

* Sunday Morning YogaSunday Morning Yoga

Time: 10:00 am

John Oliver

2
* SpinningSpinning

Time: 5:15 am

Carmela

* FITFIT

Time: 8:15 am

Pat

* SpinningSpinning

Time: 5:00 pm

Cathy

* ZumbaZumba

Time: 6:00 pm

Nadine

3
* INFORMATIONINFORMATION

Time: 5:00 am

Channel 3/facebook page..classes canceled during severe winter weather... Holidays, vacation and summer schedule all classes are subject to changes at anytime as well as for lack of consistency in-participation of classes.

* Body SculptBody Sculpt

Time: 5:30 pm

Deb

* Yoga Yoga

Time: 7:00 pm

John

4
* SpinningSpinning

Time: 5:15 am

Alice

* FIT/Swing EasyFIT/Swing Easy

Time: 8:15 am

Pat

* Morning YogaMorning Yoga

Time: 9:30 am

Sharon/Lexi

* SpinningSpinning

Time: 5:30 pm

Debra

5
* Body SculptBody Sculpt

Time: 5:30 pm

Cathy

* Yoga Yoga

Time: 7:00 pm

Sean Ashtanga Yoga is a traditional practice which involves synchronizing the breath with a progressive series of postures. The result is improved circulation, a light and strong body, and a calm mind. Postures can be modified to each student. Instruction will also include the historical origins of Ashtanga Yoga and how they are interwoven in today's practice. No Experience Necessary

6
* SpinningSpinning

Time: 5:15 am

Debra

* FITFIT

Time: 8:15 am

Mike

7
* SpinningSpinning

Time: 8:00 am

Mario/Fritz

* Body SculptBody Sculpt

Time: 9:00 am

Cathy

8
* Sunday Morning SpinSunday Morning Spin

Time: 9:00 am

Debra

* Sunday Morning YogaSunday Morning Yoga

Time: 10:00 am

John Oliver

9
* SpinningSpinning

Time: 5:15 am

Carmela

* FITFIT

Time: 8:15 am

Pat

* SpinningSpinning

Time: 5:00 pm

Cathy

* ZumbaZumba

Time: 6:00 pm

Nadine

10
* INFORMATIONINFORMATION

Time: 5:00 am

Channel 3/facebook page..classes canceled during severe winter weather... Holidays, vacation and summer schedule all classes are subject to changes at anytime as well as for lack of consistency in-participation of classes.

* Body SculptBody Sculpt

Time: 5:30 pm

Deb

* Yoga Yoga

Time: 7:00 pm

John

11
* SpinningSpinning

Time: 5:15 am

Alice

* FIT/Swing EasyFIT/Swing Easy

Time: 8:15 am

Pat

* Morning YogaMorning Yoga

Time: 9:30 am

Sharon/Lexi

* SpinningSpinning

Time: 5:30 pm

Debra

12
* Body SculptBody Sculpt

Time: 5:30 pm

Cathy

* Yoga Yoga

Time: 7:00 pm

Sean Ashtanga Yoga is a traditional practice which involves synchronizing the breath with a progressive series of postures. The result is improved circulation, a light and strong body, and a calm mind. Postures can be modified to each student. Instruction will also include the historical origins of Ashtanga Yoga and how they are interwoven in today's practice. No Experience Necessary

13
* SpinningSpinning

Time: 5:15 am

Debra

* FITFIT

Time: 8:15 am

Mike

14
* SpinningSpinning

Time: 8:00 am

Mario/Fritz

* Body SculptBody Sculpt

Time: 9:00 am

Cathy

15
* Sunday Morning SpinSunday Morning Spin

Time: 9:00 am

Debra

* Sunday Morning YogaSunday Morning Yoga

Time: 10:00 am

John Oliver

16
* SpinningSpinning

Time: 5:15 am

Carmela

* FITFIT

Time: 8:15 am

Pat

* SpinningSpinning

Time: 5:00 pm

Cathy

* ZumbaZumba

Time: 6:00 pm

Nadine

17
* INFORMATIONINFORMATION

Time: 5:00 am

Channel 3/facebook page..classes canceled during severe winter weather... Holidays, vacation and summer schedule all classes are subject to changes at anytime as well as for lack of consistency in-participation of classes.

* Body SculptBody Sculpt

Time: 5:30 pm

Deb

* Yoga Yoga

Time: 7:00 pm

John

18
* SpinningSpinning

Time: 5:15 am

Alice

* FIT/Swing EasyFIT/Swing Easy

Time: 8:15 am

Pat

* Morning YogaMorning Yoga

Time: 9:30 am

Sharon/Lexi

* SpinningSpinning

Time: 5:30 pm

Debra

19
* Body SculptBody Sculpt

Time: 5:30 pm

Cathy

* Yoga Yoga

Time: 7:00 pm

Sean Ashtanga Yoga is a traditional practice which involves synchronizing the breath with a progressive series of postures. The result is improved circulation, a light and strong body, and a calm mind. Postures can be modified to each student. Instruction will also include the historical origins of Ashtanga Yoga and how they are interwoven in today's practice. No Experience Necessary

20
* SpinningSpinning

Time: 5:15 am

Debra

* FITFIT

Time: 8:15 am

Mike

21
* SpinningSpinning

Time: 8:00 am

Mario/Fritz

* Body SculptBody Sculpt

Time: 9:00 am

Cathy

22
* Sunday Morning SpinSunday Morning Spin

Time: 9:00 am

Debra

* Sunday Morning YogaSunday Morning Yoga

Time: 10:00 am

John Oliver

23
* SpinningSpinning

Time: 5:15 am

Carmela

* FITFIT

Time: 8:15 am

Pat

* SpinningSpinning

Time: 5:00 pm

Cathy

* ZumbaZumba

Time: 6:00 pm

Nadine

24
* INFORMATIONINFORMATION

Time: 5:00 am

Channel 3/facebook page..classes canceled during severe winter weather... Holidays, vacation and summer schedule all classes are subject to changes at anytime as well as for lack of consistency in-participation of classes.

* Body SculptBody Sculpt

Time: 5:30 pm

Deb

* Yoga Yoga

Time: 7:00 pm

John

25
* SpinningSpinning

Time: 5:15 am

Alice

* FIT/Swing EasyFIT/Swing Easy

Time: 8:15 am

Pat

* Morning YogaMorning Yoga

Time: 9:30 am

Sharon/Lexi

* SpinningSpinning

Time: 5:30 pm

Debra

26
* Body SculptBody Sculpt

Time: 5:30 pm

Cathy

* Yoga Yoga

Time: 7:00 pm

Sean Ashtanga Yoga is a traditional practice which involves synchronizing the breath with a progressive series of postures. The result is improved circulation, a light and strong body, and a calm mind. Postures can be modified to each student. Instruction will also include the historical origins of Ashtanga Yoga and how they are interwoven in today's practice. No Experience Necessary

27
* SpinningSpinning

Time: 5:15 am

Debra

* FITFIT

Time: 8:15 am

Mike

28
* SpinningSpinning

Time: 8:00 am

Mario/Fritz

* Body SculptBody Sculpt

Time: 9:00 am

Cathy

29
* Sunday Morning SpinSunday Morning Spin

Time: 9:00 am

Debra

* Sunday Morning YogaSunday Morning Yoga

Time: 10:00 am

John Oliver

30
* SpinningSpinning

Time: 5:15 am

Carmela

* FITFIT

Time: 8:15 am

Pat

* SpinningSpinning

Time: 5:00 pm

Cathy

* ZumbaZumba

Time: 6:00 pm

Nadine