Join Us For The 10th Annual Malibu Road Race

Posted on Sep 10 2014 by Jack Banks

Registration is now open online, sign up now.

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Join Us For The 8th Annual Malibu 5k

Posted on Sep 07 2012 by Jack Banks

Please join us at our 8th annual fun-filled road race for men, women and children to benefit the Channel 3 Kids Camp and Farmington Youth Services.

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Mid-Year Update

Posted on Jul 23 2012 by Ann Leblond

So here we are at the mid-point of the year. What’s going on, you ask?

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Whining About Wine

Posted on Jul 23 2012 by Peter Thody

Difference in thinking less fat will make all the difference in one’s appearance is not less fat at all but cutting down on empty calories. Specifically calories from alcohol.

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Giants Players Bending With Yoga

Posted on Feb 12 2012 by Peter Thody

Think real men don’t do yoga? Many in the NFL do.

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TRX Training

Posted on Jan 18 2012 by Ann Leblond

Looking for something new? TRX training demo’s taking place this month!

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Change Your Workout Up For The New Year

Posted on Jan 02 2012 by Peter Thody

If your workouts have no originality and are not producing results, I have a suggestion.

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Welcome To Our New Training Blog

Posted on Nov 17 2011 by Pat Gaedeke

In order to better serve our members we are now introducing a trainers blog. Powerhouse trainers, Pete, Graham and Pat, will be posting training articles to help you maximize results.

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It’s Boot Camp Time!

Posted on Oct 12 2011 by Ann Leblond

Ready for some Biggest Loser style training?

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30th Anniversary Picnic!

Posted on Sep 13 2011 by Ann Leblond

Member Appreciation Picnic for members, families & friends. Wednesday, Sept. 21st, 5:00 pm – 7:30 pm

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